affirmationsA comprehensive guide to affirmations and positive truths for yourself and the ones you love. Learn how to create your own personal affirmations that speak directly to your life challenges and experiences.
What we think and focus on has a direct and powerful effect on every area of our lives and those around us. Thoughts are real things. They are positive or negative. Thoughts either create chaos and destruction or peace and serenity.
Special chapters are included for Spirituality, Christians, PTSD and Mental Illness, Alcoholism/Addiction and Teenagers.

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